Elat Chicken Soup

0.0
( 0 reviews )
Review
20
Ingredients
30m
Prep Time
120m
Cook Time
2h 30m
Ready In

Recipe: #13110

July 15, 2014

Categories: Comfort Food, Dinner, Soups and Stews, more

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"a middle eastern slant"

Original recipe yields 8 servings
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Ingredients

  • SPICE MIX
  • SOUP

Nutritional

  • Serving Size: 1 (274.6 g)
  • Calories 387.5
  • Total Fat - 26.1 g
  • Saturated Fat - 6.8 g
  • Cholesterol - 167 mg
  • Sodium - 627 mg
  • Total Carbohydrate - 11.6 g
  • Dietary Fiber - 3.7 g
  • Sugars - 4.7 g
  • Protein - 27.7 g
  • Calcium - 99.5 mg
  • Iron - 3.7 mg
  • Vitamin C - 12 mg
  • Thiamin - 0.2 mg

Step by Step Method

Step 1

Mix spices rub 1/2 on chicken,

Step 2

Fry with oil until browned add onions carrots and celery.

Step 3

Add garlic. Add stock. Add eggplant. Add chickpea. Add dill cilantro. Add rest of spices. Simmer 2 hours.

Step 4

Remove bones add chicken back.

Tips & Variations


No special items needed.
Tags : Comfort Food Dinner Soups and Stews

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