Egg Salad Pita
Recipe: #5148
April 10, 2012
Categories: Eggs, Tomato, Pacific Northwest, Pacific Rim, Brunch, Diabetic, Heart Healthy, Fresh Tomatoes, more
"Easy tasty lunch !"
Ingredients
Nutritional
- Serving Size: 1 (882.8 g)
- Calories 271.5
- Total Fat - 9 g
- Saturated Fat - 1.9 g
- Cholesterol - 166.4 mg
- Sodium - 496.2 mg
- Total Carbohydrate - 35.5 g
- Dietary Fiber - 10.2 g
- Sugars - 18 g
- Protein - 17 g
- Calcium - 240.9 mg
- Iron - 4.5 mg
- Vitamin C - 29.4 mg
- Thiamin - 0.4 mg
Step by Step Method
Step 1
Mash eggs in a bowl, add onion, horseradish, Worcestershire sauce, mayonnaise, pepper; mix well.
Step 2
Open pita bread to make a pocket, spread cream cheese inside on both sides.
Step 3
Lay lettuce leaves on bottom, over cream cheese, top with tomato, red pepper and cucumber slices. Spread 1/4 of egg salad in each pita half on top of slices. Add more seasoning if you wish and press together to close.
Tips
No special items needed.