Egg Foo Yong

4
Servings
15m
Prep Time
10m
Cook Time
25m
Ready In


" This is a slightly different Egg Foo Yong. Use whatever left over cooked meat you have - Beef, Chicken, pork seafood. Any one of them will work. If you have difficulty shaping the patties cook them on by one on the skillet and keep them warm in the oven. Use a non stick skillet Nice luncheon dish with a crisp green salad"

Original recipe yields 4 servings
OK

Nutritional

  • Serving Size: 1 (145.8 g)
  • Calories 80.7
  • Total Fat - 5 g
  • Saturated Fat - 1 g
  • Cholesterol - 52.1 mg
  • Sodium - 475.4 mg
  • Total Carbohydrate - 5.7 g
  • Dietary Fiber - 1.8 g
  • Sugars - 1.9 g
  • Protein - 4.3 g
  • Calcium - 67 mg
  • Iron - 1 mg
  • Vitamin C - 14.3 mg
  • Thiamin - 0.1 mg

Step 1

Mix together the mushrooms, celery, onion, green pepper, cooked meat, egg, 2 teaspoons soy sauce and ginger.

Step 2

In a small sauce pan mix the cornstarch, water and 2 teaspoons soy sauce. Bring to a boil stiring all the while until the sauce becomes clear, set aside keep warm

Step 3

Heat oil in a skillet, medium heat, shape the mixture into 10 patties, fry until golden, flip and brown the other side about 3 minutes each side

Step 4

Serve with warm sauce drizzled over them

Tips & Variations


No special items needed.

Related

Derf "RIP" Forever in our Kitchen

mmm very good flavour! i could not get them into small patties, so i did one big one!! Turned it over into another frypan to brown the other side, it worked great, but when i went to transfer to plates one side broke up, but all in all it didn't matter, it tasted wonderful and the sauce was a great tasting finish. I used sliced turkey cut up and had no green pepper, just had red pepper, everything else as written.  I wouldn't hesitate to make it again, but next time i will finish it under the broiler instead of flipping it. Thanks for posting.

(13 Aug 2012)

Maddie

My family enjoyed this very much, I made it using leftover chicken I'm also going to try it next time with beef or shrimp, this is a recipe I will make over again, thanks for this lovely meal

review by:
(6 Mar 2012)

Expobaby

Excellent Egg Foo Young, we enjoyed this recipe, thanks!

review by:
(21 Jan 2012)

gkwillow

I will definitely be making this again - even if I don't have any leftover meat! I don't really care for celery, so just left it out completely but I think for my tastes water chestnuts would have been a good substitute that I will probably try next time. I also departed from Bergy's recipe a bit in that I sauteed the onions, mushrooms, and pepper first to soften them slightly before stirring in the egg and seasonings. Just make sure that they have cooled some so that you don't end up with scrambled egg before it gets in the skillet! :)

review by:
(3 Jan 2012)