Easy Black Bean And Corn Salsa

7 cups
Servings
5m
Prep Time
0m
Cook Time
5m
Ready In


"1-2-3- and this Salsa is ready. Make it as hot or mild as you like. I like to use medium chunky salsa and add a large fresh Jalapeno. Great with nachos, over rice or with noodles. The recipe was originally from Cooks.com by Michelle Peddy tweaked by me. The amounts are approximate - don't leave 1/2 cup of something in a tin just balance it all out."

Original recipe yields 7 cups servings
OK

Nutritional

  • Serving Size: 1 (146.5 g)
  • Calories 185.3
  • Total Fat - 8.3 g
  • Saturated Fat - 2.1 g
  • Cholesterol - 7.8 mg
  • Sodium - 770.3 mg
  • Total Carbohydrate - 22.3 g
  • Dietary Fiber - 1.2 g
  • Sugars - 2.7 g
  • Protein - 6.7 g
  • Calcium - 96.7 mg
  • Iron - 0.9 mg
  • Vitamin C - 1.2 mg
  • Thiamin - 0 mg

Step 1

Mix all the ingredients together and serve

Tips & Variations


No special items needed.

Related

TeresaS

I stumbled across this recipe looking for a salsa dish to use up the rest of a few ingredients I had in the frig...black beans and corn...this was perfect...I also had my salsa #recipe21612 in the frig so I just combined everything and ended up with a really tasty salsa...it does need a bit of salt...I cut the recipe in half and served it with tortilla chips...made for "Alphabet" tag game at FFF...thanks for sharing your recipe... =)

review by:
(11 Apr 2020)