Dubai Carrot Date And Feta Salad
Recipe: #40639
May 10, 2023
Categories: Salads, Fruit Salad, Vegetable Salad, Cheese, Feta, Dates, Carrot, Middle Eastern, Vegetarian, more
"My dates are always a bit dry so they need plumping, if your lucky enough to have fresh juicy date's then you don't need to soak them, lucky you. Microplane your zest so it's teeny tiny."
Original is 4 servings
Ingredients
Nutritional
- Serving Size: 1 (141.2 g)
- Calories 154.7
- Total Fat - 10.7 g
- Saturated Fat - 2 g
- Cholesterol - 4 mg
- Sodium - 285.3 mg
- Total Carbohydrate - 12.8 g
- Dietary Fiber - 3.8 g
- Sugars - 5.4 g
- Protein - 4 g
- Calcium - 115.9 mg
- Iron - 0.8 mg
- Vitamin C - 13.3 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
Shave carrots into ribbons using a vegetable peeler.
Step 2
Soak carrots and dates in ice water until the ribbons firm up and curl, about 15 minutes.
Step 3
Drain and pat dry.
Step 4
Whisk together the parsley, olive oil, honey, salt and the lime juice and 1/4 teaspoon lime zest in a medium bowl.
Step 5
Add the carrots along with the feta cheese, dates and almonds.
Step 6
Toss until evenly combined.
Step 7
Let the salad marinate 2 hours chilled before serving.
Step 8
Check seasoning.
Tips
No special items needed.
1 Reviews
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