Diane's Parmesan Chicken

4
Servings
10m
Prep Time
55m
Cook Time
1h 5m
Ready In


"An easy, versatile weeknight dish. Leave breasts whole for adults, cut into nuggets or strips for kiddies. Pairs nicely with salad, green vege, and garlic bread. For kiddoes, cut chicken into finger-friendly strips on nuggets before preparing. Adjust cooking time accordingly."

Original recipe yields 4 servings
OK

Nutritional

  • Serving Size: 1 (195.6 g)
  • Calories 358.5
  • Total Fat - 12.1 g
  • Saturated Fat - 4.2 g
  • Cholesterol - 231.1 mg
  • Sodium - 633 mg
  • Total Carbohydrate - 7.5 g
  • Dietary Fiber - 0.4 g
  • Sugars - 1.6 g
  • Protein - 51.7 g
  • Calcium - 173.4 mg
  • Iron - 2.5 mg
  • Vitamin C - 0.1 mg
  • Thiamin - 0.2 mg

Step 1

Preheat oven to 400°F. Line a baking sheet with foil and spray with cooking spray (makes cleanup much easier).

Step 2

Combine eggs, hot sauce, and salt in a shallow dish.

Step 3

Combine cheese and crumbs in a second dish.

Step 4

Dip chicken pieces in egg mixture and then in crumbs to coat. Pan crumb mixture to coat if needed.

Step 5

Place chicken on baking sheet, flattening to even thickness as much as possible. Bake about 45 minutes, until done. (strips or nuggets will be done sooner).

Tips & Variations


  • Aluminum foil

Related

CooksSoGood

I cut the recipe down for just the two of us. It was super tender on the inside and a nice coating on the outside. We had sweet potato fries to go with it. Yummy!

review by:
(17 Nov 2020)

TeresaS

I made these into chicken fingers...they didn't crisp up like I was hoping but that may be due to cooking them a shorter period of time...we did enjoy the flavor...made for "Alphabet" tag game...

review by:
(3 Feb 2020)