Dee's Native American Soup With Wild Rice & Mushrooms

6
Servings
15m
Prep Time
2h
Cook Time
2h 15m
Ready In


"This is my combo for healthy eating, the Indians used squirrel or doves and probably no potatoes but it gives a creamy texture and they did start here on this hemisphere lol, I used a pressure cooker and its just some fast cooking and it doesnt take 2 hours if you do, just adjust your cooking time"

Original recipe yields 6 servings
OK

Nutritional

  • Serving Size: 1 (381.4 g)
  • Calories 188.9
  • Total Fat - 10.6 g
  • Saturated Fat - 3.5 g
  • Cholesterol - 116.2 mg
  • Sodium - 1224.6 mg
  • Total Carbohydrate - 6.8 g
  • Dietary Fiber - 1.5 g
  • Sugars - 0.9 g
  • Protein - 15.7 g
  • Calcium - 29.6 mg
  • Iron - 1.7 mg
  • Vitamin C - 8.5 mg
  • Thiamin - 0.3 mg

Step 1

Saute onions and garlic.

Step 2

Add carrots, chicken and spices; cook until chicken is falling off bone, 1 hour

Step 3

Debone the chicken.

Step 4

Add rice, mushrooms, potatoes, chives and parsley. Cook until rice is done, 45 minutes more. Add more water as needed.

Tips & Variations


No special items needed.

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