Dee's Native American Soup With Wild Rice & Mushrooms
Created by dienia b on May 20, 2015
- Servings: 6
- Prep Time: 15m
- Cook Time: 2h
- Recipe #19184
Ingredients
- 2.6 ounces dry wild rice (1/3 cup dry)
- 1 tablespoon oil,
- 1 (8 ounce) yellow onion, chopped
- 1 (3 ounce) carrot, chopped
- 2.6 ounces sliced mushrooms (fresh, 1 cup)
- 8 ounces potatoes (1 cup, chopped)
- 1 teaspoon salt
- 1 teaspoon pepper
- 1 tablespoon parsley, chopped
- 1 (8 ounce) bone-in chicken breast
- 6 cups water
- 1 tablespoon chives
How to Make
-
Step 1: Saute onions and garlic.
-
Step 2: Add carrots, chicken and spices; cook until chicken is falling off bone, 1 hour
-
Step 3: Debone the chicken.
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Step 4: Add rice, mushrooms, potatoes, chives and parsley. Cook until rice is done, 45 minutes more. Add more water as needed.
Nutritional Facts
- Serving Size: 1 (381.4 g)
- Calories 188.9
- Total Fat - 10.6 g
- Saturated Fat - 3.5 g
- Cholesterol - 116.2 mg
- Sodium - 1224.6 mg
- Total Carbohydrate - 6.8 g
- Dietary Fiber - 1.5 g
- Sugars - 0.9 g
- Protein - 15.7 g
- Calcium - 29.6 mg
- Iron - 1.7 mg
- Vitamin C - 8.5 mg
- Thiamin - 0.3 mg