Dark Chocolate Cardamom Baked Oats

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Review
9
Ingredients
5m
Prep Time
20m
Cook Time
25m
Ready In

Recipe: #40155

February 14, 2023

Categories: Breakfast, Eggs, Oats, more

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"This is out of a local grocery store flyer...it makes a cozy morning treat..."

Original recipe yields 2 servings
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Ingredients

Nutritional

  • Serving Size: 1 (531.9 g)
  • Calories 623.1
  • Total Fat - 29 g
  • Saturated Fat - 9.7 g
  • Cholesterol - 913.8 mg
  • Sodium - 1530.3 mg
  • Total Carbohydrate - 56.6 g
  • Dietary Fiber - 5 g
  • Sugars - 35.2 g
  • Protein - 34.9 g
  • Calcium - 179 mg
  • Iron - 4.9 mg
  • Vitamin C - 13.5 mg
  • Thiamin - 0.2 mg

Step by Step Method

Step 1

Preheat oven to 350°F.

Step 2

Coat two 8-ounce ramekins with nonstick cooking spray.

Step 3

Add oats, banana, eggs, syrup, baking powder, cardamom, cinnamon and salt to blender; blend until smooth. Stir in 1/4 cup chocolate chunks.

Step 4

Transfer mixture evenly to prepared ramekins, topping each with a few additional chocolate chunks.

Step 5

Place ramekins on baking sheet, and bake 20 minutes, until oat mixture puffs up and tops are golden brown. Serve warm, storing any leftovers in an airtight container.,

Tips & Variations


  • 8-ounce ramekins (2)
  • Blender
Tags : Breakfast

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