Cucumber Carrot Raita

4
Servings
10m
Prep Time
0m
Cook Time
10m
Ready In


"A condiment for Northern Indian meals, to offset the heat of the curry dishes. NOTE: If desired, grate cucumber and carrot for finer texture."

Original recipe yields 4 servings
OK

Nutritional

  • Serving Size: 1 (85.9 g)
  • Calories 42.7
  • Total Fat - 0.4 g
  • Saturated Fat - 0.1 g
  • Cholesterol - 2.8 mg
  • Sodium - 26.8 mg
  • Total Carbohydrate - 3.9 g
  • Dietary Fiber - 0.5 g
  • Sugars - 2.5 g
  • Protein - 6.1 g
  • Calcium - 75.4 mg
  • Iron - 0.5 mg
  • Vitamin C - 1.1 mg
  • Thiamin - 0 mg

Step 1

Wash and peel the cucumber and chop it very finely. (see NOTE in description)

Step 2

Wash and peel he carrot and chop it very finely

Step 3

In a bowl, beat the yogurt until smooth. Add the cucumber and carrot to the yogurt.

Step 4

Add the spices and salt, to taste.

Step 5

Garnish with cilantro leaves, if desired.

Tips & Variations


No special items needed.

Related

starrynews

Very nice and easy raita! I did opt to grate the cucumber and carrot for the texture. It had a nice flavor and paired nicely with curry and biryani. Thanks for sharing! CQ4

review by:
(15 Aug 2017)