Crunchy Chicken Twisties Drumsticks
September 22, 2020
"From our weekday newspaper The West Australian."
- Serving Size: 1 (185 g)
- Calories 322.2
- Total Fat - 14.8 g
- Saturated Fat - 4.1 g
- Cholesterol - 322.8 mg
- Sodium - 331.2 mg
- Total Carbohydrate - 24.8 g
- Dietary Fiber - 2.4 g
- Sugars - 4.5 g
- Protein - 22.5 g
- Calcium - 94.8 mg
- Iron - 3.3 mg
- Vitamin C - 0.9 mg
- Thiamin - 0.2 mg
Place Twisties in a food processor and process until chopped finely, resembling coarse breadcrumbs. Place panko breadcrumbs on a plate, then add crushed Twisties, garlic powder and paprika and mix to combine.
Place flour on a plate and season with salt and pepper and whisk egg and milk in a shallow bowl.
Toss 1 piece of chicken in flour to coat and then dip in the egg mixture, then toss in breadcrumbs, pressing to secure and place onto a plate and repeat with remaining chicken and then refrigerate for 10 minutes.
Preheat the oven to 200C/180C fan-forced.
Line an oven tray with baking paper.
Arrange chicken in a single layer on prepared tray and spray all over with oil spray and bake, turning once, for 45 minutes or until golden and chicken is cooked through.
Serve chicken sprinkled with thyme leaves.
Tips & Variations
- Twisties crumb mixture can also be used to coat chicken tenderloins.