Crispy Avocado Wedges

35m
Prep Time
15m
Cook Time
50m
Ready In

Recipe: #42273

January 28, 2024



"Recipe source: Better Homes & Gardens. May be served with carrot and celery sticks on a veggie platter for appetizers."

Original is 6 servings

Nutritional

  • Serving Size: 1 (259.5 g)
  • Calories 436.6
  • Total Fat - 27.9 g
  • Saturated Fat - 6.7 g
  • Cholesterol - 460.2 mg
  • Sodium - 822.5 mg
  • Total Carbohydrate - 27.4 g
  • Dietary Fiber - 6.8 g
  • Sugars - 2.7 g
  • Protein - 21.2 g
  • Calcium - 162.5 mg
  • Iron - 3.5 mg
  • Vitamin C - 7.5 mg
  • Thiamin - 0.2 mg

Step by Step Method

Step 1

Preheat oven to 450 degrees F.

Step 2

In a shallow dish (or pie plate) combine the flour and salt.

Step 3

In another pie dish or shallow dish beat the eggs and water together.

Step 4

In a third pie dish add the panko.

Step 5

Coat each avocado wedge first in the flour mixture, then the egg mixture and finally in the panko and then place on a baking sheet which has been lined with foil and sprayed with cooking spray.

Step 6

Coat the top of the avocado wedges with the cooking spray.

Step 7

Bake for 15 minutes or until golden.

Step 8

To make the blue cheese dressing: in a small bowl or dish whisk together the mayonnaise, blue cheese , buttermilk and vinegar.

Step 9

Place the wedges on a platter with other vegetables such as carrots and celery sticks and serve with the dressing and hot pepper sauce.

Tips


No special items needed.

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