Creole Wax Beans

10m
Prep Time
15m
Cook Time
25m
Ready In

Recipe: #29986

July 19, 2018



"A nice little side dish with Creole flavors."

Original is 8 servings

Nutritional

  • Serving Size: 1 (104.9 g)
  • Calories 71.6
  • Total Fat - 4.5 g
  • Saturated Fat - 2.8 g
  • Cholesterol - 11.4 mg
  • Sodium - 43.4 mg
  • Total Carbohydrate - 7.4 g
  • Dietary Fiber - 2.2 g
  • Sugars - 3 g
  • Protein - 1.7 g
  • Calcium - 28.5 mg
  • Iron - 0.8 mg
  • Vitamin C - 15.4 mg
  • Thiamin - 0.1 mg

Step by Step Method

Step 1

Saute onions and bell pepper in butter, until onions are translucent. Add flour a tablespoon at a time, stirring continuously until incorporated. Continue cooking until flour turns a light brown.

Step 2

Add the rest of the ingredients except wax beans. Stir until thoroughly mixed, then add wax beans. Stir and continue to cook on med low until mixture thickens.

Tips


No special items needed.

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