Creamy & Smoky Rainbow Trout
"This is a quick way to "smoke" your fish. The trout turns out moist and delicious."
Original is 2 servings
Ingredients
Nutritional
- Serving Size: 1 (177.5 g)
- Calories 257.6
- Total Fat - 12.2 g
- Saturated Fat - 2.6 g
- Cholesterol - 101.5 mg
- Sodium - 142.6 mg
- Total Carbohydrate - 0.7 g
- Dietary Fiber - 0 g
- Sugars - 0.3 g
- Protein - 33.9 g
- Calcium - 43 mg
- Iron - 0.5 mg
- Vitamin C - 4.9 mg
- Thiamin - 0.2 mg
Step by Step Method
Step 1
Line a rimmed baking sheet with parchment paper and drizzle with a bit of olive oil.
Step 2
Place the trout, skin side down, on parchment paper and season with pepper.
Step 3
Mix together the remaining ingredients and rub over top of trout with the back of a spoon using all of the mayonnaise mixture.
Step 4
Bake in a preheated 350 degree fahrenheit oven for 25 to 30 minutes, or until fish flakes easily when poked with a fork. This will vary depending on your oven.
Step 5
Enjoy!
Tips
No special items needed.
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