Creamy Fish Curry With Tomato

10m
Prep Time
15m
Cook Time
25m
Ready In

Recipe: #29999

July 21, 2018



"From Recipe+ November 2017."

Original is 4 servings

Nutritional

  • Serving Size: 1 (484 g)
  • Calories 523.1
  • Total Fat - 16.4 g
  • Saturated Fat - 3.3 g
  • Cholesterol - 44.1 mg
  • Sodium - 467.4 mg
  • Total Carbohydrate - 65.1 g
  • Dietary Fiber - 5.8 g
  • Sugars - 14.5 g
  • Protein - 29.8 g
  • Calcium - 182.6 mg
  • Iron - 1.9 mg
  • Vitamin C - 15.8 mg
  • Thiamin - 0.3 mg

Step by Step Method

Step 1

Place fish in a shallow bowl and sprinkle over combined turmeric and salt, turning to coat.

Step 2

Heat oil in a large saucepan over moderate heat and cook and stir onion for 2 minutes or until soft and then add garlic, cook and stir for 30 seconds or until fragrant.

Step 3

Add Korma paste and tomato and cook and stir for 2 minutes or until tomato is very soft and then add coconut milk and the water and bring to a simmer.

Step 4

Add fish and simmer, covered for 5 minutes or until fish is cooked (flakes easily when tested with a fork).

Step 5

Serve curry with rice, coriander and lime chees (if using).

Tips


No special items needed.

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