Creamed Corn With Red Bell Pepper

4
Servings
10m
Prep Time
22m
Cook Time
32m
Ready In


"Fun take on creamed corn....more colorful and delish!"

Original recipe yields 4 servings
OK

Nutritional

  • Serving Size: 1 (217 g)
  • Calories 171.2
  • Total Fat - 6.9 g
  • Saturated Fat - 3.3 g
  • Cholesterol - 17.2 mg
  • Sodium - 555.1 mg
  • Total Carbohydrate - 24.3 g
  • Dietary Fiber - 3.8 g
  • Sugars - 4.3 g
  • Protein - 5.7 g
  • Calcium - 87.5 mg
  • Iron - 0.8 mg
  • Vitamin C - 29.6 mg
  • Thiamin - 0.1 mg

Step 1

Melt butter in a medium saucepan over medium-high heat; swirl until butter foams.

Step 2

Add red bell pepper and thyme; saute 3 minutes.

Step 3

Add corn; saute an additional 2 minutes.

Step 4

Add milk, flour, and salt, stirring with a whisk. Cover and bring to a boil. Reduce heat to low and simmer for 15 minutes, stirring occasionally.

Step 5

Place 1/2 cup corn mixture in a mini food processor; process until smooth. Return to pan and stir well.

Step 6

Enjoy!

Tips & Variations


No special items needed.

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