Cottage Cheese with Olives and Pecans
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Recipe: #4611
February 14, 2012
Categories: Lunch, Salads, Fruit Salad, Side Dishes, Dairy, Cheese, Cottage, Fruit, 5 Ingredients Or Less, 5-Minute Prep, Add it in the lunch box, Budget-Friendly, Easy/Beginner Cooking, Kids Can Do It, No-Cook, Quick Meals, Brunch, Easter, Entertaining, July 4th, Ladies Luncheon, Mother's Day, Picnic, Potluck, St. Patrick's day, Summer, Weeknight Meals, Refrigerator, Diabetic, Heart Healthy, Low Calorie, Low Carbohydrate, Low Cholesterol, Low Fat, No Eggs, Vegetarian more
"A friend used to bring this healthy salad when we "brown bagged" our lunch in the park to catch up on our busy lives, but it's good as a side dish also. So easy to prepare that you'll make it often."
Ingredients
Nutritional
- Serving Size: 1 (150.6 g)
- Calories 210.4
- Total Fat - 14.7 g
- Saturated Fat - 2.8 g
- Cholesterol - 19.2 mg
- Sodium - 414.7 mg
- Total Carbohydrate - 6.9 g
- Dietary Fiber - 1.8 g
- Sugars - 4.2 g
- Protein - 14.1 g
- Calcium - 104.8 mg
- Iron - 0.8 mg
- Vitamin C - 20.5 mg
- Thiamin - 0.1 mg
Step 1
Combine all three ingredients, taste for seasoning, and chill.
Step 2
The amount of olives and nuts is simply a guideline. Increase or decrease either to taste.
Step 3
Serve it plain or on a bed of baby spinach or on tomato slices. Add a taste contrast with sides like slices of orange or apple.
Tips & Variations
No special items needed.
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