Citrus Chicken with Feta

2
Servings
5m
Prep Time
45m
Cook Time
50m
Ready In


"This is based on a recipe I got a hundred years ago from F.com, but have since changed enough that I don't feel bad about posting it as my own. The brand of seasoning blends I use is Olde Thompson's, but you can use whichever brand you prefer."

Original recipe yields 2 servings
OK

Nutritional

  • Serving Size: 1 (256.2 g)
  • Calories 172.9
  • Total Fat - 10.5 g
  • Saturated Fat - 6.8 g
  • Cholesterol - 36 mg
  • Sodium - 1075.8 mg
  • Total Carbohydrate - 11.5 g
  • Dietary Fiber - 3.8 g
  • Sugars - 5.9 g
  • Protein - 11 g
  • Calcium - 327.7 mg
  • Iron - 1.6 mg
  • Vitamin C - 37.1 mg
  • Thiamin - 0.1 mg

Step 1

Preheat oven to 350F; spray a shallow baking pan with nonstick cooking spray.

Step 2

Lay chicken in bottom of pan and sprinkle each piece with 1 tablespoon lemon juice, 1/4 teaspoon of each seasoning blend, and 1 ounce feta cheese crumbles.

Step 3

Bake at 350F for 45 minutes, or until juices run clear when pierced.

Tips & Variations


  • Nonstick cooking spray

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