Chopped Beef and String Beans (Dow-Jay Ngow-Yok-Soong)
Recipe: #13416
July 27, 2014
Categories: Beans, Chinese, Sunday Dinner, Wok/Stir-Fry, Gluten-Free, Non-Dairy, Green Beans, Beef Dinner, more
"From Fred Wing 1950."
Original is 4 servings
Ingredients
Nutritional
- Serving Size: 1 (493.6 g)
- Calories 885.1
- Total Fat - 51.2 g
- Saturated Fat - 16.4 g
- Cholesterol - 210.7 mg
- Sodium - 3370.2 mg
- Total Carbohydrate - 56.8 g
- Dietary Fiber - 6.1 g
- Sugars - 14.8 g
- Protein - 50.3 g
- Calcium - 132.7 mg
- Iron - 9.5 mg
- Vitamin C - 15.5 mg
- Thiamin - 0.5 mg
Step by Step Method
Step 1
Cook the beef until almost browned; drain. Add onion and garlic and blanched string beans; cover cook for 5 minutes. Add the beaten eggs; cook until eggs start to set, stirring constantly.
Step 2
Blend the cornstarch with water and add to mixture.
Step 3
Cook until mixture thickens stirring constantly.
Step 4
Serve with hot rice.
Tips
No special items needed.
0 Reviews
You'll Also Love
