Chopped Beef and String Beans (Dow-Jay Ngow-Yok-Soong)

4
Servings
19m
Prep Time
15m
Cook Time
34m
Ready In


"From Fred Wing 1950."

Original recipe yields 4 servings
OK

Nutritional

  • Serving Size: 1 (493.6 g)
  • Calories 885.1
  • Total Fat - 51.2 g
  • Saturated Fat - 16.4 g
  • Cholesterol - 210.7 mg
  • Sodium - 3370.2 mg
  • Total Carbohydrate - 56.8 g
  • Dietary Fiber - 6.1 g
  • Sugars - 14.8 g
  • Protein - 50.3 g
  • Calcium - 132.7 mg
  • Iron - 9.5 mg
  • Vitamin C - 15.5 mg
  • Thiamin - 0.5 mg

Step 1

Cook the beef until almost browned; drain. Add onion and garlic and blanched string beans; cover cook for 5 minutes. Add the beaten eggs; cook until eggs start to set, stirring constantly.

Step 2

Blend the cornstarch with water and add to mixture.

Step 3

Cook until mixture thickens stirring constantly.

Step 4

Serve with hot rice.

Tips & Variations


No special items needed.

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