Chinese Chicken Wings
Recipe: #3706
December 26, 2011
Categories: Snacks, Chicken, Appetizers, Chinese, 5 Ingredients Or Less, Baby Shower, Game/Sports Day, July 4th, New Years Potluck, Oven Bake, Gluten-Free, High Protein, No Eggs, Non-Dairy, Wings, more
"This recipe goes back a while, when I made this I use a 350 mL bottle of President's Choice Dry Garlic Sparerib sauce, if you can't find that brand then use another good similar brand"
Original is 5 servings
Ingredients
Nutritional
- Serving Size: 1 (291.9 g)
- Calories 311.8
- Total Fat - 3.5 g
- Saturated Fat - 0.9 g
- Cholesterol - 408.2 mg
- Sodium - 4200.5 mg
- Total Carbohydrate - 31.1 g
- Dietary Fiber - 0.1 g
- Sugars - 27.5 g
- Protein - 36.4 g
- Calcium - 46.9 mg
- Iron - 6.1 mg
- Vitamin C - 6.5 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
For the sauce; in a saucepan combine the sauce with brown sugar and garlc; bring to a simmer over medium-low heat stirring. Add cornstarch and simmer stirring until the sauce thickens; set aside.
Step 2
Place the wings on a baking sheet; season lightly with salt and pepper. Broil wings on both sides until crispy (do not cook completely just until golden brown). Place the wings in a casserole dish. Pour the sauce over the wings then turn to coat the wings in the sauce.
Step 3
Bake in a preheated 350 degree F oven for about 45-50 minutes or until tender (basting occasionally).
Tips
No special items needed.
1 Reviews
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