Ingredients
- 1/2 pound ground chicken (or turkey)
- 1/2 medium carrot (grated)
- 1 egg (small, beaten)
- 1 green onion (sliced thin)
- 1 garlic clove (minced)
- 1/4 cup dry bread crumbs
- 1 tablespoon soy sauce (i use low sodium type)
- 2 teaspoons fresh ginger (grated)
- 1 teaspoon brown sugar (lightly packed - I use splenda brown sugar mix)
- 1/2 teaspoon sesame oil
- Salt and pepper to taste
- Vegetable spray
- Tortillas (two 9 inch- I use whole wheat)
- 2 to 4 lettuce leaves
- 1 cup salsa (your choice- divided)
- 1/2 cup cheddar cheese (grated)
How to Make
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Step 1: In a medium bowl combine the first 11 ingredients, mix well.
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Step 2: Spray a medium frypan with veggie spray; add the chicken mixture and scramble fry, mixing well until the meat is no longer pink, about 10 minutes; set aside.
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Step 3: Lay the Tortillas on plates; line them with the lettuce leaves.
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Step 4: Divide the cooked chicken mixture in two and add to each lined tortilla.
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Step 5: Top with cheddar cheese and spoon 1/4 cup salsa on top of the cheese.
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Step 6: Fold the tortillas over the filling as for a burrito; cut each in half so that each plate has two halves; spoon the remaining salsa across each.
We hope you enjoy this recipe!
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