Chicken Tacos
"If chicken has been refrigerated, reheat in 300F oven while you're heating the taco shells or spray a skillet with nonstick spray and stir-saute chicken. If you like, sprinkle chicken with taco seasoning or chili powder to taste. Number of servings assumes 2 tacos per serving."
Original is 6 servings
Ingredients
Nutritional
- Serving Size: 1 (173.6 g)
- Calories 303
- Total Fat - 17.7 g
- Saturated Fat - 7.2 g
- Cholesterol - 55.3 mg
- Sodium - 514.3 mg
- Total Carbohydrate - 25.4 g
- Dietary Fiber - 4.5 g
- Sugars - 2.6 g
- Protein - 12.1 g
- Calcium - 229.6 mg
- Iron - 1.3 mg
- Vitamin C - 5.3 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
Sprinkle 1 Tbs cheese in bottom of each taco shell and warm in 300° oven 5 minutes.
Step 2
Mix chicken with salsa and avocado.
Step 3
Put lettuce in taco shells, then chicken mixture, then sour cream.
Step 4
If desired, sprinkle chopped green chilis over the top.
Tips
No special items needed.
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