4 (880 grams) boneless skinless chicken breasts (cut in half horizontally, 4 x 220 grams each)
80 ml olive oil (plus extra for drizzling, 1/3 cup)
300 grams mushrooms, thickly sliced (mixed such as king brown, Swiss brown and button thickly sliced)
1 bunch broccoli rabe (small bunch trimmed, see note)

1/2 lemon, juice of
1 garlic clove, small thinly sliced
6 sprigs lemon thyme

Nutritional

Serving Size: 1 (814.9 g)
Calories 687.4
Total Fat - 27.7 g
Saturated Fat - 4.9 g
Cholesterol - 187 mg
Sodium - 1014 mg
Total Carbohydrate - 45.1 g
Dietary Fiber - 16.2 g
Sugars - 13.8 g
Protein - 76.4 g
Calcium - 248.7 mg
Iron - 5.6 mg
Vitamin C - 327.9 mg
Thiamin - 0.4 mg

Try Our Hands Free Cooking Mode

Step by Step Method

Step 1

Season chicken all over, heat a large frying pan over high heat, add half the oil and fry chicken, turning once, until golden and cooked through (3-4 minutes) and then remove from pan and cover loosely.

Step 2

Add remaining oil to the same pan over high heat and add mushrooms and broccoli rabe and cook, stirring occasionally, until mushrooms are golden and leaves have wilted (3-4 minutes); season to taste; remove pan from heat and add lemon juice, garlic and thyme, stirring until mushrooms are coated.