Chicken Mushroom Asparagus Foil Packets
Recipe: #38699
May 15, 2022
Categories: Chicken, Asparagus Mushrooms, Gluten-Free, Boneless Pieces, more
"For jim"
Original is 2 servings
Ingredients
Nutritional
- Serving Size: 1 (383.7 g)
- Calories 344.4
- Total Fat - 15.7 g
- Saturated Fat - 8.1 g
- Cholesterol - 137.5 mg
- Sodium - 1635 mg
- Total Carbohydrate - 11.8 g
- Dietary Fiber - 7.6 g
- Sugars - 5.8 g
- Protein - 39.6 g
- Calcium - 171.6 mg
- Iron - 2.2 mg
- Vitamin C - 95.1 mg
- Thiamin - 0.2 mg
Step by Step Method
Step 1
Preheat oven to 425 degrees F
Step 2
Mix the cream and mustard
Step 3
Cut a square of parchment paper.
Step 4
Put on top of a larger square of foil
Step 5
In the middle arrange chicken breast,the asparagus, mushrooms, garlic and shallot.
Step 6
Top with the cream and mustard sauce.
Step 7
Sprinkle with parsley,
Step 8
Season to taste
Step 9
Close the foil packets
Step 10
Place on cookie sheet
Step 11
And bake for 60 minutes.
Tips
No special items needed.
1 Reviews
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