Chicken Kofta

15m
Prep Time
40m
Cook Time
55m
Ready In


"This chicken kofta is a great recipe for the summer months. Served with salad Lebanese bread or Pita bread, lettuce, yoghurt, hummus, dips (beetroot dip) or a tomato and cucumber salad. Turkey mince can be used ins place of chicken."

Original is 12 servings

Nutritional

  • Serving Size: 1 (136.6 g)
  • Calories 145.7
  • Total Fat - 5.9 g
  • Saturated Fat - 1.5 g
  • Cholesterol - 216.4 mg
  • Sodium - 153.7 mg
  • Total Carbohydrate - 8.5 g
  • Dietary Fiber - 0.7 g
  • Sugars - 2.1 g
  • Protein - 14 g
  • Calcium - 32.7 mg
  • Iron - 2.4 mg
  • Vitamin C - 5.5 mg
  • Thiamin - 0.1 mg

Step by Step Method

Step 1

If you are using wooden skewers you will want to soak them for an hour before you grill.

Step 2

In a bowl, add the chicken mince, onion, pepper flakes (if using) breadcrumbs, egg, parsley and seasoning and using your hands, thoroughly mix the ingredients.

Step 3

Shape chicken mix into 12 sausages and thread on to skewers.

Step 4

Place the skewers on a tray and refrigerate for 10-15 minutes.

Step 5

Oil a grill or a b.b.q. and cook the Kofta's on the grill plate or barbecue, uncovered for 12 minutes, or until cooked through, turning the Kofta's during cooking.

Step 6

Remove and serve ~ with pita/lebanese bread, baby cos, yoghurt, dips and or salad.

Tips


  • Skewers

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