Chicken Kofta
Created by Tisme on October 1, 2023
- Servings: 12
- Prep Time: 15m
- Cook Time: 40m
- Recipe #41685
Ingredients
- 700 grams chicken mince
- 1 large onion, grated or finely chopped
- 1/4 teaspoon red pepper flakes {optional}
- 1 1/2 cups fresh breadcrumbs
- 1 egg, lightly beaten
- 1/3 cup chopped parsley, finely chopped
- 1 tablespoon moroccan seasoning/spice blend
- 12 skewers, soaked in water, for an hour before you grill.
How to Make
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Step 1: If you are using wooden skewers you will want to soak them for an hour before you grill.
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Step 2: In a bowl, add the chicken mince, onion, pepper flakes (if using) breadcrumbs, egg, parsley and seasoning and using your hands, thoroughly mix the ingredients.
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Step 3: Shape chicken mix into 12 sausages and thread on to skewers.
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Step 4: Place the skewers on a tray and refrigerate for 10-15 minutes.
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Step 5: Oil a grill or a b.b.q. and cook the Kofta's on the grill plate or barbecue, uncovered for 12 minutes, or until cooked through, turning the Kofta's during cooking.
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Step 6: Remove and serve ~ with pita/lebanese bread, baby cos, yoghurt, dips and or salad.
Nutritional Facts
- Serving Size: 1 (136.6 g)
- Calories 145.7
- Total Fat - 5.9 g
- Saturated Fat - 1.5 g
- Cholesterol - 216.4 mg
- Sodium - 153.7 mg
- Total Carbohydrate - 8.5 g
- Dietary Fiber - 0.7 g
- Sugars - 2.1 g
- Protein - 14 g
- Calcium - 32.7 mg
- Iron - 2.4 mg
- Vitamin C - 5.5 mg
- Thiamin - 0.1 mg