Chicken Fried Rice

30m
Prep Time
15m
Cook Time
45m
Ready In

Recipe: #12239

March 13, 2014



"I make this often for my family. Not real authentic, but it sure is delicious."

Original is 4 servings

Nutritional

  • Serving Size: 1 (317.7 g)
  • Calories 421.9
  • Total Fat - 11.3 g
  • Saturated Fat - 2.4 g
  • Cholesterol - 152.4 mg
  • Sodium - 1096.4 mg
  • Total Carbohydrate - 50.6 g
  • Dietary Fiber - 2.7 g
  • Sugars - 3.3 g
  • Protein - 28.4 g
  • Calcium - 168.8 mg
  • Iron - 5.7 mg
  • Vitamin C - 5.2 mg
  • Thiamin - 0.4 mg

Step by Step Method

Step 1

Prepare rice and set to the side to cool.

Step 2

Boil or poach the chicken breasts, and cube when cool enough

Step 3

Heat sesame oil in a large frying pan, add onions, garlic and frozen peas and carrots. Saute until tender.

Step 4

Add the eggs and break up while stirring to scramble them, add the rice, chicken and soy sauce.

Step 5

Stir mixture until it is hot.

Step 6

Add green onions for garnish if using.

Step 7

Remove from heat and serve!

Tips


No special items needed.

1 Reviews

QueenBea

I love when simple ingredients come together to make such a great meal. I did add a bit more sesame oil at the end just before serving. We really enjoyed and it will be made again!!

5.0

review by:
(7 Nov 2016)

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