Chicken Fried Rice
"I make this often for my family. Not real authentic, but it sure is delicious."
Original is 4 servings
Ingredients
Nutritional
- Serving Size: 1 (317.7 g)
- Calories 421.9
- Total Fat - 11.3 g
- Saturated Fat - 2.4 g
- Cholesterol - 152.4 mg
- Sodium - 1096.4 mg
- Total Carbohydrate - 50.6 g
- Dietary Fiber - 2.7 g
- Sugars - 3.3 g
- Protein - 28.4 g
- Calcium - 168.8 mg
- Iron - 5.7 mg
- Vitamin C - 5.2 mg
- Thiamin - 0.4 mg
Step by Step Method
Step 1
Prepare rice and set to the side to cool.
Step 2
Boil or poach the chicken breasts, and cube when cool enough
Step 3
Heat sesame oil in a large frying pan, add onions, garlic and frozen peas and carrots. Saute until tender.
Step 4
Add the eggs and break up while stirring to scramble them, add the rice, chicken and soy sauce.
Step 5
Stir mixture until it is hot.
Step 6
Add green onions for garnish if using.
Step 7
Remove from heat and serve!
Tips
No special items needed.