Chicken Cutlets with Cilantro Peanut Sauce
Recipe: #3911
January 06, 2012
Categories: Chicken, Asian Romantic Dinner, Grilling (Outdoor), Chicken Dinner, more
"this recipe is another take on chickenThis green sauce is like an Asian-style pesto. It is equally nice on grilled fish. * Good but don’t really need all that dressing for 4 pieces of chicken* "
Ingredients
Nutritional
- Serving Size: 1 (263.3 g)
- Calories 193.5
- Total Fat - 11.7 g
- Saturated Fat - 3.7 g
- Cholesterol - 10.7 mg
- Sodium - 196.5 mg
- Total Carbohydrate - 13.9 g
- Dietary Fiber - 5.9 g
- Sugars - 4.6 g
- Protein - 12.2 g
- Calcium - 233.3 mg
- Iron - 3.2 mg
- Vitamin C - 60.5 mg
- Thiamin - 0.2 mg
Step by Step Method
Step 1
Finely chop parsley and cilantro; transfer to bowl. Stir in peanuts, all but 2 tsp of the oil, the vinegar and half each of the salt and pepper. Set aside.
Step 2
Between plastic wrap, pound chicken with meat mallet or bottom of heavy saucepan to ¼ inch thickness. Brush with remaining oil; sprinkle with remaining salt and pepper
Step 3
Place chicken on greased grill over medium-high heat; close lid and grill, turning once, until chicken is no longer pink inside, about 5 mins. To serve, spoon sauce over chicken.
Tips
No special items needed.