Chicken Cutlets with Cilantro Peanut Sauce

4
Servings
20m
Prep Time
5m
Cook Time
25m
Ready In


"this recipe is another take on chickenThis green sauce is like an Asian-style pesto. It is equally nice on grilled fish. * Good but don’t really need all that dressing for 4 pieces of chicken* "

Original recipe yields 4 servings
OK

Nutritional

  • Serving Size: 1 (263.3 g)
  • Calories 193.5
  • Total Fat - 11.7 g
  • Saturated Fat - 3.7 g
  • Cholesterol - 10.7 mg
  • Sodium - 196.5 mg
  • Total Carbohydrate - 13.9 g
  • Dietary Fiber - 5.9 g
  • Sugars - 4.6 g
  • Protein - 12.2 g
  • Calcium - 233.3 mg
  • Iron - 3.2 mg
  • Vitamin C - 60.5 mg
  • Thiamin - 0.2 mg

Step 1

Finely chop parsley and cilantro; transfer to bowl. Stir in peanuts, all but 2 tsp of the oil, the vinegar and half each of the salt and pepper. Set aside.

Step 2

Between plastic wrap, pound chicken with meat mallet or bottom of heavy saucepan to ¼ inch thickness. Brush with remaining oil; sprinkle with remaining salt and pepper

Step 3

Place chicken on greased grill over medium-high heat; close lid and grill, turning once, until chicken is no longer pink inside, about 5 mins. To serve, spoon sauce over chicken.

Tips & Variations


No special items needed.

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