Chicken & Corn Noodles Recipe

Nutritional

Serving Size: 1 (382.3 g)

Calories 813.9

Total Fat - 8.1 g

Saturated Fat - 1.9 g

Cholesterol - 258.2 mg

Sodium - 767.7 mg

Total Carbohydrate - 147.7 g

Dietary Fiber - 4.3 g

Sugars - 6.3 g

Protein - 32.1 g

Calcium - 88.2 mg

Iron - 5.1 mg

Vitamin C - 4.9 mg

Thiamin - 0.3 mg

Step by Step Method

Step 1

DO AT HOME - pack the chicken, vegetables and noodles in a medium glass heatproof container with a lid and put the taco powder in a separate small container.

Step 2

DO AT WORK - pour enough boiling water over the chicken mixture to cover and set aside for 4 minutes and then drain MOST of the water away and add the taco powder and stir to combine.

Tips

No special items needed.

DH and I differed in opinion with this recipe. I really, quite enjoyed this recipe and the flavour although DH did not like this at all. He said it did not have much flavour. I think he may have used too much water. I used a thin egg noodle but I think ramen or udon would suit this recipe better, as the egg noodle did not soften too much at all. I think it was the seasoning he didn't like, so I am going to try to find a different seasoning. I even think a cup of soup ~ type mix might really be nice in this recipe. I am going to try a few different types and see how it goes for the DH. This is so easy to prepare and make at work next day, and healthy as well!