Chicken Breasts With Maple-Whiskey Glaze
Recipe: #11466
December 11, 2013
"These can be grilled or broiled. Cook time does not include marinating time."
Original is 2 servings
Ingredients
Nutritional
- Serving Size: 1 (221.5 g)
- Calories 408.6
- Total Fat - 9.2 g
- Saturated Fat - 1.6 g
- Cholesterol - 272.2 mg
- Sodium - 98.5 mg
- Total Carbohydrate - 56.6 g
- Dietary Fiber - 0.2 g
- Sugars - 57 g
- Protein - 20.1 g
- Calcium - 112.5 mg
- Iron - 3.6 mg
- Vitamin C - 4.5 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
Rub thyme over both sides of chicken breasts.
Step 2
Combine syrup, whiskey and oil. Pour over chicken breasts.
Step 3
Marinate breasts in the refrigerator for several hours.
Step 4
Grill or broil breasts, about 6 minutes per side, basting frequently with marinade for a shiny brown glaze. (glaze will burn easily if not watched carefully).
Tips
No special items needed.