Chia`s Smothered Pork Chops
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Original is 6 servings
Ingredients
Nutritional
- Serving Size: 1 (386.3 g)
- Calories 528.6
- Total Fat - 29.7 g
- Saturated Fat - 11.8 g
- Cholesterol - 180.4 mg
- Sodium - 1045.5 mg
- Total Carbohydrate - 14.1 g
- Dietary Fiber - 2 g
- Sugars - 5.3 g
- Protein - 48.4 g
- Calcium - 95.1 mg
- Iron - 2 mg
- Vitamin C - 8.2 mg
- Thiamin - 1.1 mg
Step by Step Method
Step 1
Preheat oven to 350°F.
Step 2
Combine sugar, salt, sage and pepper; rub mixture onto both sides of pork chops. Coat chops well with flour.
Step 3
Heat a large heavy skillet, add oil and butter.
Step 4
Sauté pork chops until browned on both sides; remove from skillet and set into a baking dish.
Step 5
Add onion, sauté until just tender adding garlic and mushrooms after first 5 minutes.
Step 6
Sauté 10 minutes until softened.
Step 7
Add chicken stock, tomato paste, Worcestershire,corn starch and heavy cream to pan, bring to simmer.
Step 8
Pour over pork chops, Cover and bake 1 hour, or until very tender.
Tips
No special items needed.
6 Reviews
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