Chia`s Smothered Pork Chops
Created by dienia b on July 7, 2015
- Servings: 6
- Prep Time: 15m
- Cook Time: 75m
- Recipe #20008
Ingredients
- 1 tablespoon brown sugar
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
- 1/4 teaspoon sage
- 3 pounds pork loin chops (six 8 oz each, 3/4 inch thick)
- 4 tablespoons all-purpose flour
- 2 teaspoons olive oil
- 2 tablespoons butter
- 1 yellow onion, peeled and sliced
- 1 garlic clove, sliced
- 8 ounces sliced mushrooms
- 1 1/2 cups chicken broth
- 2 tablespoons tomato paste
- 2 tablespoons Worcestershire sauce
- 1/2 cup heavy cream
- 2 tablespoons cornstarch
How to Make
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Step 1: Preheat oven to 350°F.
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Step 2: Combine sugar, salt, sage and pepper; rub mixture onto both sides of pork chops. Coat chops well with flour.
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Step 3: Heat a large heavy skillet, add oil and butter.
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Step 4: Sauté pork chops until browned on both sides; remove from skillet and set into a baking dish.
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Step 5: Add onion, sauté until just tender adding garlic and mushrooms after first 5 minutes.
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Step 6: Sauté 10 minutes until softened.
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Step 7: Add chicken stock, tomato paste, Worcestershire,corn starch and heavy cream to pan, bring to simmer.
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Step 8: Pour over pork chops, Cover and bake 1 hour, or until very tender.
Nutritional Facts
- Serving Size: 1 (386.3 g)
- Calories 528.6
- Total Fat - 29.7 g
- Saturated Fat - 11.8 g
- Cholesterol - 180.4 mg
- Sodium - 1045.5 mg
- Total Carbohydrate - 14.1 g
- Dietary Fiber - 2 g
- Sugars - 5.3 g
- Protein - 48.4 g
- Calcium - 95.1 mg
- Iron - 2 mg
- Vitamin C - 8.2 mg
- Thiamin - 1.1 mg