Cheesy Broccoli Rice Casserole

20m
Prep Time
30m
Cook Time
50m
Ready In


"One small broccol head lightly steamed mad be used in place of the frozen"

Original is 6 servings

Nutritional

  • Serving Size: 1 (287 g)
  • Calories 604.6
  • Total Fat - 40.6 g
  • Saturated Fat - 20.1 g
  • Cholesterol - 102.4 mg
  • Sodium - 1972.6 mg
  • Total Carbohydrate - 31.5 g
  • Dietary Fiber - 1.1 g
  • Sugars - 0.7 g
  • Protein - 27.6 g
  • Calcium - 425.5 mg
  • Iron - 2.9 mg
  • Vitamin C - 1.9 mg
  • Thiamin - 0.7 mg

Step by Step Method

Step 1

Preheat oven to 350 degrees F, then grease a 2 or 2-1/2-quart baking dish.

Step 2

In a large saucepan bring the water or broth, garlic powder, seasoned salt, black pepper, butter and onion to a boil.

Step 3

Stir in rice, then remove from the heat; cover and let stand for 5 minutes or until water or broth is absorbed.

Step 4

Stir in condensed soup, cheese sauce then chopped broccoli.

Step 5

Transfer to baking dish.

Step 6

Sprinkle with Parmesan cheese.

Step 7

Bake uncovered for 30-35 minutes or until bubbly.

Tips


No special items needed.

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