Cheesy Broccoli Rice Casserole
Created by KittenCal on November 7, 2011
- Servings: 6
- Prep Time: 20m
- Cook Time: 30m
- Recipe #2180
Ingredients
- 1 1/2 cups water (or chicken broth)
- 1/2 teaspoon garlic powder
- 1/2 teaspoon seasoned salt
- 1/2 teaspoon fresh ground black pepper, or to taste
- 1/2 cup butter, cubed
- 1/2 small onion, finely chopped (or 1 1/2 teaspoons onion powder)
- 2 cups dry instant rice (such as Minute Rice)
- 1 can (10 3/4 ounce) condensed cream of mushroom soup, undiluted
- 1 jar (8 ounce) Chese Whiz processed cheese spread
- 1 package (16 ounce) frozen chopped broccoli (thawed, coarsely chopped then hand-squeezed dry to remove as much moisture as possible
- 1/3 cup Parmesan cheese, grated
How to Make
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Step 1: Preheat oven to 350 degrees F, then grease a 2 or 2-1/2-quart baking dish.
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Step 2: In a large saucepan bring the water or broth, garlic powder, seasoned salt, black pepper, butter and onion to a boil.
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Step 3: Stir in rice, then remove from the heat; cover and let stand for 5 minutes or until water or broth is absorbed.
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Step 4: Stir in condensed soup, cheese sauce then chopped broccoli.
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Step 5: Transfer to baking dish.
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Step 6: Sprinkle with Parmesan cheese.
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Step 7: Bake uncovered for 30-35 minutes or until bubbly.
Nutritional Facts
- Serving Size: 1 (287 g)
- Calories 604.6
- Total Fat - 40.6 g
- Saturated Fat - 20.1 g
- Cholesterol - 102.4 mg
- Sodium - 1972.6 mg
- Total Carbohydrate - 31.5 g
- Dietary Fiber - 1.1 g
- Sugars - 0.7 g
- Protein - 27.6 g
- Calcium - 425.5 mg
- Iron - 2.9 mg
- Vitamin C - 1.9 mg
- Thiamin - 0.7 mg