Cauliflower Au Parmesan 1867

20m
Prep Time
75m
Cook Time
1h 35m
Ready In

Recipe: #42407

February 24, 2024



"From a very old cookbook. Uses a whole head of cauliflower. Might be good for entertaining."

Original is 6 servings
  • Sauce
  • Topping

Nutritional

  • Serving Size: 1 (463.3 g)
  • Calories 189.8
  • Total Fat - 13.8 g
  • Saturated Fat - 8.3 g
  • Cholesterol - 44 mg
  • Sodium - 755.3 mg
  • Total Carbohydrate - 12.9 g
  • Dietary Fiber - 3.4 g
  • Sugars - 5 g
  • Protein - 6.1 g
  • Calcium - 139.8 mg
  • Iron - 0.8 mg
  • Vitamin C - 73 mg
  • Thiamin - 0.1 mg

Step by Step Method

Step 1

Boil the whole head of cauliflower for 20 minutes. I heavily salt the boiling water.

Step 2

Pull out and drain.

Step 3

Meanwhile, melt butter but don't brown.

Step 4

Add flour and whisk together .

Step 5

Add cream and thicken.

Step 6

Add cheese, off the heat, whisking.

Step 7

Season to taste, remember that parmesan is salty.

Step 8

Break cauliflower into small pieces in a Pam sprayed 3 quart casserole

Step 9

Pour cream sauce over.

Step 10

Add bread crumbs to top.

Step 11

Bake at 350 for 30 minutes or until hot and bubbly.

Tips


No special items needed.

0 Reviews

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