Cajun Style Roast Chicken
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Original is 6 servings
Ingredients
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- Spices
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Nutritional
- Serving Size: 1 (263.1 g)
- Calories 227.8
- Total Fat - 4.8 g
- Saturated Fat - 1.2 g
- Cholesterol - 544.3 mg
- Sodium - 938.5 mg
- Total Carbohydrate - 3.3 g
- Dietary Fiber - 0.8 g
- Sugars - 1.3 g
- Protein - 40.5 g
- Calcium - 36.5 mg
- Iron - 5.9 mg
- Vitamin C - 10.9 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
Combine spices in small bowl.
Step 2
Rub mixture into chicken inside and out, making sure the spices are evenly distributed and rubbed into pores.
Step 3
Seal in a Ziplock bag and refrigerate for 24 hours.
Step 4
Stuff loosely with onion and celery and bake, uncovered for 4 hours at 250 degrees F, basting occasionally.
Tips
No special items needed.
1 Reviews
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