Cajun Chicken BLAT Burgers With Mango Mayo
"From our Saturday newspaper The Weekend West."
Ingredients
-
-
-
-
-
- FOR MANO MAYONNAISE
-
-
-
-
-
-
- TO SERVE
-
-
-
Nutritional
- Serving Size: 1 (351.9 g)
- Calories 839
- Total Fat - 39.6 g
- Saturated Fat - 11.3 g
- Cholesterol - 197.3 mg
- Sodium - 1612.1 mg
- Total Carbohydrate - 42.1 g
- Dietary Fiber - 3.4 g
- Sugars - 6.3 g
- Protein - 74.9 g
- Calcium - 113 mg
- Iron - 4.9 mg
- Vitamin C - 18.9 mg
- Thiamin - 0.7 mg
Step by Step Method
Step 1
To make mayonnaise, process mango in a food processor until smooth and transfer to a bowl and stir in the remaining ingredients and refrigerate, covered, until ready to serve.
Step 2
Toss chicken with seasoning in a bowl and season with salt and pepper.
Step 3
Heat oil in a large, non-stick frying pan over a medium heat and add chicken and cook for about 3 minutes on each side or until browned and the cover with a lid and reduce heat to low and cook for a further 2 minutes on each side, or until cooked through and then remove and cover lightly with foil to keep warm.
Step 4
Heat same clean, oiled frying pan over a medium heat and add bacon and cook for about 2 minutes on each side, or until crisp and then remove and drain on absorbent kitchen paper.
Step 5
To assemble, thinly slice chicken and top base of rolls with lettuce, then chicken and spoon over the mayonnaise and top with avocad, tomato and bacon and replace tops.
Step 6
TIP - mango mayonnaise can be made several hour ahead or if your prefer, replace the mayonnaise with chotle or garlic aioli.
Tips
No special items needed.