Cacao Banana Smoothie Bowl

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1
Servings

10m
Prep Time

0m
Cook Time

10m
Ready In

Recipe: #28907

January 06, 2018

Categories: Beverages, Smoothies, Breakfast, Dairy, Fruit, Banana, Budget-Friendly, Easy/Beginner Cooking, No-Cook, Brunch, Blender, Gluten-Free, No Eggs, Vegetarian, Yogurt, Kosher Dairy more

recipe by:
ImPat

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recipe by:
ImPat

"From one of our national supermarkets monthly magazine June '17."

Original recipe yields 1 serving

Metric US

Ingredients

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1 whole banana (large banana, frozen and chopped)
125 ml almond milk (1/2 cup)
140 grams yogurt (vanilla, 1/2 cup)
1 tablespoon LSA meal (or almond meal can be substituted)

3 teaspoon cacao powder
1/3 cup ice (cubes)
1 packet (45 grams) Power Trail Mix (Harvest brand specified)
1/2 whole banana (extra thinly sliced)

Nutritional

Serving Size: 1 (665.1 g)
Calories 744.9
Total Fat - 19.6 g
Saturated Fat - 5.7 g
Cholesterol - 20.8 mg
Sodium - 304 mg
Total Carbohydrate - 124.9 g
Dietary Fiber - 9.3 g
Sugars - 61 g
Protein - 29.5 g
Calcium - 397.8 mg
Iron - 6.5 mg
Vitamin C - 30.1 mg
Thiamin - 0.6 mg

Step 1

Place the chopped banana, almond milk, yoghurt, LSA meal, cacao powder, ice and one third of the trail mix in a blender and blend until smooth.

Step 2

Pour the smoothie mixture into a serving bowl and arrange the sliced banana and remaining trail mix on top.

Tips & Variations

No special items needed.

Tags : Beverages Smoothies Breakfast

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