Brussels Sprouts Soup
Recipe: #19524
June 12, 2015
"I know most people hate this veggie, but the kids and I adore it. If you love your sprouts you'll love this creamy soup, which so easy to make. Go on give it a try! You can add a little garlic if you like, but we just love the flavour of the sprouts without any other flavour added."
Original recipe yields 4 servings
Ingredients
Nutritional
- Serving Size: 1 (112.5 g)
- Calories 132.3
- Total Fat - 9.3 g
- Saturated Fat - 5.6 g
- Cholesterol - 93.2 mg
- Sodium - 83.4 mg
- Total Carbohydrate - 6.3 g
- Dietary Fiber - 1.5 g
- Sugars - 2.2 g
- Protein - 6.7 g
- Calcium - 37.7 mg
- Iron - 1.1 mg
- Vitamin C - 22.8 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
Melt butter in a saucepan and saute onion until tender. Add Brussels sprouts and stock and bring to boil. Reduce heat and simmer for 15-20 minutes or until sprouts are cooked.
Step 2
Puree in a food processor or put the soup mixture through a sieve.
Step 3
Reheat and serve with swirls of cream.
Tips & Variations
No special items needed.
Tags :
Soups and Stews
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