Brussels Sprouts Soup
Created by Tisme on June 12, 2015
- Servings: 4
- Prep Time: 10m
- Cook Time: 30m
- Recipe #19524
Ingredients
- 2 tablespoons butter (or 2 tablespoons oil)
- 1 yellow onion, finely sliced
- 1 kg Brussels sprouts (prepared)
- 4 cups chicken stock
- 1/4 cup cream
How to Make
-
Step 1: Melt butter in a saucepan and saute onion until tender. Add Brussels sprouts and stock and bring to boil. Reduce heat and simmer for 15-20 minutes or until sprouts are cooked.
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Step 2: Puree in a food processor or put the soup mixture through a sieve.
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Step 3: Reheat and serve with swirls of cream.
Nutritional Facts
- Serving Size: 1 (112.5 g)
- Calories 132.3
- Total Fat - 9.3 g
- Saturated Fat - 5.6 g
- Cholesterol - 93.2 mg
- Sodium - 83.4 mg
- Total Carbohydrate - 6.3 g
- Dietary Fiber - 1.5 g
- Sugars - 2.2 g
- Protein - 6.7 g
- Calcium - 37.7 mg
- Iron - 1.1 mg
- Vitamin C - 22.8 mg
- Thiamin - 0.1 mg