Brussels Sprouts Skillet
Recipe: #12047
February 06, 2014
Categories: Side Dishes, Bacon, Brussels sprouts, Carrot, Diabetic, Low Calorie, Low Carbohydrate, Low Cholesterol, Low Fat, more
"This is very loosely based on Derf's Brussels Sprouts And... (Recipe #8219), but adapted to use what I actually had on-hand. Eventually I mean to make it according to her recipe, but for now this is my version."
Original is 6 servings
Ingredients
Nutritional
- Serving Size: 1 (137.6 g)
- Calories 129.2
- Total Fat - 7.2 g
- Saturated Fat - 1.4 g
- Cholesterol - 7.5 mg
- Sodium - 277.6 mg
- Total Carbohydrate - 12.1 g
- Dietary Fiber - 4.6 g
- Sugars - 4 g
- Protein - 6.6 g
- Calcium - 55.4 mg
- Iron - 1.7 mg
- Vitamin C - 66.3 mg
- Thiamin - 0.2 mg
Step by Step Method
Step 1
Cook bacon in a nonstick skillet over medium heat until starting to crisp, about 5 minutes.
Step 2
Add onion and garlic; stir-fry 2-3 minutes.
Step 3
Add Brussels sprouts and carrots, sprinkle with salt and pepper, and cook, stirring occasionally, about 20 minutes.
Step 4
Sprinkle chopped walnuts over pan and continue cooking, stirring occasionally, 5 minutes.
Tips
No special items needed.
0 Reviews
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