Brunch Pepper, Onion and Mushroom Stir Fry

4
Servings
10m
Prep Time
8m
Cook Time
18m
Ready In


" This is an easy nice side dish to serve along with eggs done any style. Us just one colour pepper but mixed colours give a nicer appearance. Great dish for a buffet. Vary your veggies - it can be a clean out the fridge recipe"

Original recipe yields 4 servings
OK

Nutritional

  • Serving Size: 1 (242.1 g)
  • Calories 140.6
  • Total Fat - 7 g
  • Saturated Fat - 1.1 g
  • Cholesterol - 1.1 mg
  • Sodium - 193.1 mg
  • Total Carbohydrate - 16.8 g
  • Dietary Fiber - 5.4 g
  • Sugars - 4.9 g
  • Protein - 6.2 g
  • Calcium - 23.4 mg
  • Iron - 2.4 mg
  • Vitamin C - 27.8 mg
  • Thiamin - 0.2 mg

Step 1

Prepare all the ingredients and place all except BBQ sauce in an oiled skillet

Step 2

Stir fry over medium heat for 3 minutes add BBQ sauce, continue cooking for 3 more minutes - season with salt and pepper - serve

Tips & Variations


No special items needed.

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