Brown Sugar Pork Chops With Onions

4
Servings
15m
Prep Time
12-15m
Cook Time
27m
Ready In


"Modified recipe from Better Homes & Gardens. Pork chops are topped with onions sauteed in orange juice and brown sugar, for a caramelized sweet taste."

Original recipe yields 4 servings
OK

Nutritional

  • Serving Size: 1 (165.6 g)
  • Calories 255.6
  • Total Fat - 12.6 g
  • Saturated Fat - 3.7 g
  • Cholesterol - 78.2 mg
  • Sodium - 209.1 mg
  • Total Carbohydrate - 10.6 g
  • Dietary Fiber - 0.6 g
  • Sugars - 8.7 g
  • Protein - 23.9 g
  • Calcium - 31 mg
  • Iron - 0.8 mg
  • Vitamin C - 9.8 mg
  • Thiamin - 0.6 mg

Step 1

Sprinkle chops with black pepper and salt.

Step 2

In a large skillet heat oil over medium heat. Cook chops in hot oil for 3 to 4 minutes per side, until brown on outside and cooked through, turning once. Remove chops from skillet; cover and keep warm.

Step 3

For sauce, in same skillet cook and stir onion over medium heat for 2-3 minutes or until tender.

Step 4

Add orange juice, brown sugar and red pepper flakes to skillet. Cook and stir for 1 minute or until sugar is dissolved.

Step 5

Spoon hot onion sauce over chops.

Step 6

Serve with steamed green beans, broccoli, or peas.

Tips & Variations


No special items needed.

Related

Bergy (RIP" Forever in our Kitchen)

Great flavour! I cut back on the sugar and made only 2 chops but made the whole sauce. Served with Tofu noodles pouring the sauce over them. Will be making this recipe again.

(25 Oct 2016)

Tis

I made these for DH and he really enjoyed the sweetness of the onion's on top of the pork. I cooked as written and the chops were moist and tender. DH loved the onions in preference to the usual apple served with the pork. He gave a big thumbs up. This recipe is so easy to make and really takes no time at all. Thanks KUW.

review by:
(15 Jun 2015)