Broccoli, Corn and Haloumi Fritters

15m
Prep Time
15m
Cook Time
30m
Ready In

Recipe: #34788

April 26, 2020



"From our Sunday newspaper The Sunday Times. Times are estimated."

Original is 8 servings

Nutritional

  • Serving Size: 1 (124.5 g)
  • Calories 337.1
  • Total Fat - 15.5 g
  • Saturated Fat - 4.6 g
  • Cholesterol - 125.3 mg
  • Sodium - 258 mg
  • Total Carbohydrate - 35.7 g
  • Dietary Fiber - 6.1 g
  • Sugars - 1.4 g
  • Protein - 14.7 g
  • Calcium - 184.1 mg
  • Iron - 2.2 mg
  • Vitamin C - 17.2 mg
  • Thiamin - 0.2 mg

Step by Step Method

Step 1

Use a large sharp knife to cut broccoli into large pieces, including the stem and then place in a food processor and pulse, scraping down the side occasionally, until finely chopped.

Step 2

Place the self-raising flour and egg in a large bowl and gradually pour in the milk, whisking, until mixture is well combined and smooth.

Step 3

Add the broccoli, corn, haloumi, chives and lemon rind to the flour mixture and season and using a wooden spoon to stir until well combined.

Step 4

Heat 1 tablespoon of oil in a large non-stick frying pan over medium heat and then add 1/4 cupfulls of the fritter mixture and use the back of a spoon to flatten slightly.

Step 5

Cook the fritters for 2 minutes or until golden and use an egg lifter to carefully turn and cook for a further 2 minutes or until golden and cooked through.

Step 6

Transfer to a plate lined with paper towel and repeat in 2 more batches with remaining oil and mixture to make 8 fritters in total. Serve with spinach, avocado, tomato and sauce.

Tips


No special items needed.

0 Reviews

You'll Also Love