Broccoli Bake
Recipe: #11863
January 14, 2014
Categories: Side Dishes, Broccoli, 5 Ingredients Or Less, 5-Minute Prep, Sunday Dinner, Oven Bake, Diabetic, Gluten-Free, Heart Healthy, High Fiber Kosher, Low Calorie, Low Carbohydrate, Low Cholesterol, Low Fat, Low Glycemic, Low Sodium, No Eggs, Non-Dairy, Vegan, Vegetarian, Vegetarian Dinner, Vegan Dinner, more
"This recipe should be illegal! Broccoli will be crunchy and delicious. One of my new faves!"
Ingredients
Nutritional
- Serving Size: 1 (65 g)
- Calories 211
- Total Fat - 18.8 g
- Saturated Fat - 5.4 g
- Cholesterol - 40.8 mg
- Sodium - 32.1 mg
- Total Carbohydrate - 0.5 g
- Dietary Fiber - 0 g
- Sugars - 0 g
- Protein - 9.7 g
- Calcium - 10.7 mg
- Iron - 0.6 mg
- Vitamin C - 0.9 mg
- Thiamin - 0.4 mg
Step by Step Method
Step 1
Preheat oven to 375 degrees F.
Step 2
Chop broccoli (do not rinse immediately prior to preparing). Set aside.
Step 3
Mince garlic. Set aside.
Step 4
Put broccoli, garlic, olive oil, and salt and pepper in a Ziploc bag. Shake it up.
Step 5
Spread out on baking sheet.
Step 6
Place on a cookie sheet, on the top rack in your oven, and bake for about 30 minutes.
Tips
No special items needed.