Broccoli Bake
Created by MeganMuffins on January 14, 2014
- Servings: 4
- Prep Time: 5m
- Cook Time: 30m
- Recipe #11863
Ingredients
- 1 head (1/2 pound) fresh broccoli
- 2 to 3 cloves garlic
- 2 tablespoons olive oil
- Salt and pepper, to taste
How to Make
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Step 1: Preheat oven to 375 degrees F.
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Step 2: Chop broccoli (do not rinse immediately prior to preparing). Set aside.
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Step 3: Mince garlic. Set aside.
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Step 4: Put broccoli, garlic, olive oil, and salt and pepper in a Ziploc bag. Shake it up.
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Step 5: Spread out on baking sheet.
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Step 6: Place on a cookie sheet, on the top rack in your oven, and bake for about 30 minutes.
Nutritional Facts
- Serving Size: 1 (65 g)
- Calories 211
- Total Fat - 18.8 g
- Saturated Fat - 5.4 g
- Cholesterol - 40.8 mg
- Sodium - 32.1 mg
- Total Carbohydrate - 0.5 g
- Dietary Fiber - 0 g
- Sugars - 0 g
- Protein - 9.7 g
- Calcium - 10.7 mg
- Iron - 0.6 mg
- Vitamin C - 0.9 mg
- Thiamin - 0.4 mg