Korean Broccoli

4
Servings
5m
Prep Time
5m
Cook Time
10m
Ready In


"Easy"

Original recipe yields 4 servings
OK

Nutritional

  • Serving Size: 1 (118.6 g)
  • Calories 64.7
  • Total Fat - 3.1 g
  • Saturated Fat - 0.4 g
  • Cholesterol - 0 mg
  • Sodium - 140.2 mg
  • Total Carbohydrate - 8 g
  • Dietary Fiber - 3 g
  • Sugars - 2 g
  • Protein - 3.5 g
  • Calcium - 55.3 mg
  • Iron - 0.9 mg
  • Vitamin C - 101.4 mg
  • Thiamin - 0.1 mg

Step 1

Heat oils in wok

Step 2

Add broccoli and cook until crisp

Step 3

Add garlic. Add seeds.

Step 4

Add soy sauce just cook until crisp

Tips & Variations


No special items needed.

Related

Peggy Bright

You had me at broccoli and sesame oil. This recipe is so easy to make. I made half a batch for the two of us and there are no leftovers. The cooking pan is pretty clean too. Serve with rice and prawns.

review by:
(22 Aug 2019)

Mia in Germany

One of my very favourite ways to make broccoli!! Thanks for sharing. Made for SWT 2019 / Korea for the Traveling Tastebuds

review by:
(21 Jul 2019)

LifeIsGood

Great and easy side dish! We loved the crispiness of the broccoli cooked in the wok and the hints of Asian flavoring. Thank you!

review by:
(17 Jul 2019)

Northwestgal

Super simple recipe to make, and it packs a lot of flavor that even my kids said makes broccoli worth eating. Thanks for sharing your recipe, Dee

review by:
(12 Jul 2019)

lazyme

Super simple and good. Thanks for sharing, Dee.

review by:
(7 Jul 2019)

Linky

Fast, easy and tasty! Made for CQ2019

review by:
(7 Jul 2019)