Blue Cheese and Pear Salad

5m
Prep Time
0m
Cook Time
5m
Ready In


"This came from a friend on a message board almost 15 years ago. I can't remember her name, but I know I've tweaked it a LOT since I first made it. This is easily increased to however many servings you might need, although multiples of two are easier because of the pear."

Original is 2 servings

Nutritional

  • Serving Size: 1 (181.2 g)
  • Calories 291.1
  • Total Fat - 23.2 g
  • Saturated Fat - 4.8 g
  • Cholesterol - 19.2 mg
  • Sodium - 244.5 mg
  • Total Carbohydrate - 8.4 g
  • Dietary Fiber - 4.3 g
  • Sugars - 2.5 g
  • Protein - 16.6 g
  • Calcium - 334.2 mg
  • Iron - 1.6 mg
  • Vitamin C - 41.4 mg
  • Thiamin - 0.1 mg

Step by Step Method

Step 1

Divide lettuce between two serving plates.

Step 2

Core pear and cut into 8 wedges; lay wedges on top of lettuce.

Step 3

Scatter blue cheese over both plates.

Step 4

Combine buttermilk, pepper and garlic powder; drizzle over both plates.

Step 5

Scatter toasted walnuts over both plates and serve.

Step 6

*If you don't have buttermilk, combine 1/4 cup milk with 3/4 teaspoon vinegar and let stand 10 minutes.

Tips


No special items needed.

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